Schedule

"I have been looking for an Ashtanga yoga class closer than the seacoast for a long time and am so happy to have found this. Emily knows how to make the series both accessible and challenging by highlighting the interesting poses and providing multiple ways in. The community is fun and enthusiastic."

-Sharon A.

"Emily teaches a strong class. Ashtanga can be intimidating, but she makes it accessible." 

-Tony T.

"I’ve actually never taken any yoga classes before and this has been a great experience. It’s a full body workout with full body stretching, focusing on breathing through movements. That’s the best way I can describe it. Emily explains everything well and gives modifications to every move for every type of level you may be at."        

-Cassandra R.