Offerings

Come practice Ashtanga in person with me. Each week we focus on a certain part of either primary or second series. Classes are taught with numerous options for all levels. No music is used in order for students to be more present and mindful in their practice. Please refer to the 'schedule' page for class details.

Interested in working with me one-on one? These private sessions are tailored specifically to your individual needs and goals. Online or in home sessions available in the South-Central and Seacoast NH area. 

Practice with me on YouTube! Feel free to reach out to me if there's something specific you are looking for.